Other · Nutrition facts

Biscottes Complètes

375 kcal per 100 g, with 15.5 g protein, 64.8 g carbs and 3.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Biscottes ComplètesNutri-Score BCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
15.5 g
Protein
17% of calories
64.8 g
Carbs
73% of calories
3.9 g
Fat
10% of calories
Macro split
Protein 17%Carbs 73%Fat 10%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar5.3g
Saturated fat0.5g2% DV
Sodium548mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760239181150 · Data last verified:

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3760239181150

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Common questions

How many calories are in Biscottes Complètes?

Biscottes Complètes by La Sélection des Comptoirs has 375 kcal per 100 g.

How much protein is in Biscottes Complètes?

Biscottes Complètes contains 15.5 g of protein per 100 g.

Is Biscottes Complètes a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Biscottes Complètes high in carbs?

Yes — carbohydrates provide 73% of its calories (64.8 g per 100 g, of which 5.3 g is sugar). It also delivers 9.5 g of fiber.

Is Biscottes Complètes high in sodium?

Yes — 548 mg of sodium per 100 g, about 24% of the daily value.

Is Biscottes Complètes a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Biscottes Complètes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (548 mg); points in favor come from fiber (9.5 g), protein (15.5 g). Overall that places it in band B.

How much Biscottes Complètes is 100 calories?

About 27 g of Biscottes Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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