Beverages · Nutrition facts

Bio Hafer-soja Drink

56 kcal per 100 g, with 1.4 g protein, 7.8 g carbs and 2 g fat. Full micronutrients and serving info below.

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Bio Hafer-soja DrinkNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
10% of calories
7.8 g
Carbs
57% of calories
2 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar5.6g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium44mg2% DV
Potassium82.4mg2% DV
Calcium17.4mg1% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21691294 · Data last verified:

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Common questions

How many calories are in Bio Hafer-soja Drink?

Bio Hafer-soja Drink by Food for Future, Penny has 56 kcal per 100 g.

How much protein is in Bio Hafer-soja Drink?

Bio Hafer-soja Drink contains 1.4 g of protein per 100 g.

Is Bio Hafer-soja Drink low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Hafer-soja Drink have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bio Hafer-soja Drink is 100 calories?

About 179 g of Bio Hafer-soja Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Hafer-soja Drink high in sugar or fat?

Per 100 g it has 5.6 g sugar and 2 g fat (0.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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