Snacks · Nutrition facts

Berry Choc

386 kcal per 100 g, with 4.6 g protein, 34 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Berry ChocNutri-Score DCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
4.6 g
Protein
5% of calories
34 g
Carbs
36% of calories
25 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar28g
Saturated fat16g80% DV
Cholesterol13.6mg5% DV
Sodium40mg2% DV
Potassium320.1mg7% DV
Calcium162.6mg13% DV
Iron1.2mg7% DV
Vitamin C7.4mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160845033 · Data last verified:

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3270160845033

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Common questions

How many calories are in Berry Choc?

Berry Choc has 386 kcal per 100 g.

How much protein is in Berry Choc?

Berry Choc contains 4.6 g of protein per 100 g.

Is Berry Choc high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Berry Choc high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Berry Choc low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Berry Choc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (28 g), saturated fat (16 g). Overall that places it in band D.

How much Berry Choc is 100 calories?

About 26 g of Berry Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Berry Choc high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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