Condiments · Nutrition facts

Berbere Spice Blend

250 kcal per 100 g, with 0 g protein, 50 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (10 g)
High fiber
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Berbere Spice BlendNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
0 g
Protein
0% of calories
50 g
Carbs
53% of calories
20 g
Fat
47% of calories
Macro split
Protein 0%Carbs 53%Fat 47%

Nutrition facts

per 100 g
Fiber50g179% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2800mg122% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0692991808552 · Data last verified:

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0692991808552

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Common questions

How many calories are in Berbere Spice Blend?

Berbere Spice Blend by Spice World has 250 kcal per 100 g. One serving (10 g) is about 25 kcal.

How much protein is in Berbere Spice Blend?

Berbere Spice Blend contains 0 g of protein per 100 g — about 0 g per 10 g serving.

Is Berbere Spice Blend low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Berbere Spice Blend high in sodium?

Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.

Is Berbere Spice Blend a good source of fiber?

It provides 50 g of fiber per 100 g — 179% of the daily value, making it a high-fiber food.

Why does Berbere Spice Blend have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2800 mg); points in favor come from fiber (50 g). Overall that places it in band C.

How much Berbere Spice Blend is 100 calories?

About 40 g of Berbere Spice Blend equals 100 kcal.

Is Berbere Spice Blend high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (0 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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