Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000315119 · Data last verified:
Compare Beignets Spéculoos with another foodLog Beignets Spéculoos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Beignets Spéculoos?
Beignets Spéculoos has 445 kcal per 100 g. One serving (25 g) is about 111 kcal.
How much protein is in Beignets Spéculoos?
Beignets Spéculoos contains 7 g of protein per 100 g — about 1.8 g per 25 g serving.
Is Beignets Spéculoos high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Beignets Spéculoos high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Beignets Spéculoos high in sodium?
Yes — 790 mg of sodium per 100 g, about 34% of the daily value.
Why does Beignets Spéculoos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (18 g), saturated fat (9.3 g), sodium (790 mg). Overall that places it in band E.
How much Beignets Spéculoos is 100 calories?
About 22 g of Beignets Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Beignets Spéculoos high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
More Other foods
Explore all →
Ptit Tigre Choco459 kcal · 6.3g proteinD
Pains Choco Beurre Leclerc436 kcal · 7.9g proteinD
5 Chocolatine Beurre AopLes 3 Meuniers436 kcal · 7.9g proteinD
Palet Aux Amandes471 kcal · 9.1g proteinD
Pains Au Chocolat Fourré - Noisette467 kcal · 8.6g proteinD
SchokoflockenkuchenBelbake, Bellbake, Cucina427 kcal · 6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API