Barretta Dates Mango Coconut

Barretta Dates Mango Coconut by Alphazer, Yamamoto has 367 kcal per 100 g.

Barretta Dates Mango Coconut contains 2 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (62 g per 100 g, of which 55 g is sugar). It also delivers 5.9 g of fiber.

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (55 g), saturated fat (5.7 g); points in favor come from fiber (5.9 g). Overall that places it in band D.