Barres Céréales Chocolat

Barres Céréales Chocolat by Leader Price has 423 kcal per 100 g. One serving (21 g) is about 89 kcal.

Barres Céréales Chocolat contains 5.3 g of protein per 100 g — about 1.1 g per 21 g serving.

Yes — carbohydrates provide 71% of its calories (72 g per 100 g, of which 24 g is sugar). It also delivers 8.1 g of fiber.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (24 g), saturated fat (4.2 g); points in favor come from fiber (8.1 g). Overall that places it in band C.

About 24 g of Barres Céréales Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.