Beverages · Nutrition facts

Bamboo Shoots In Water

13 kcal per 100 g, with 1.5 g protein, 0.7 g carbs and 0 g fat. Full micronutrients and serving info below.

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Bamboo Shoots In WaterNutri-Score ACompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
68% of calories
0.7 g
Carbs
32% of calories
0 g
Fat
0% of calories
Macro split
Protein 68%Carbs 32%Fat 0%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.7g
Saturated fat0g0% DV
Sodium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011826421004 · Data last verified:

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5011826421004

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Common questions

How many calories are in Bamboo Shoots In Water?

Bamboo Shoots In Water by Kingfisher Oriental has 13 kcal per 100 g.

How much protein is in Bamboo Shoots In Water?

Bamboo Shoots In Water contains 1.5 g of protein per 100 g.

Why does Bamboo Shoots In Water have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Bamboo Shoots In Water high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is Bamboo Shoots In Water high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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