Snacks · Nutrition facts

Au Bord Du Lac - Chocolat Noir 56% Éclats D'amandes

by La Compagnie Fraiche

575 kcal per 100 g, with 6 g protein, 45 g carbs and 41 g fat. Full micronutrients and serving info below.

Calorie dense
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Au Bord Du Lac - Chocolat Noir 56% Éclats D'amandesNutri-Score DCompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
6 g
Protein
4% of calories
45 g
Carbs
31% of calories
41 g
Fat
65% of calories
Macro split
Protein 4%Carbs 31%Fat 65%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar40g
Saturated fat25g125% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium64.1mg1% DV
Calcium22.4mg2% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760159101412 · Data last verified:

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3760159101412

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Common questions

How many calories are in Au Bord Du Lac - Chocolat Noir 56% Éclats D'amandes?

Au Bord Du Lac - Chocolat Noir 56% Éclats D'amandes by La Compagnie Fraiche has 575 kcal per 100 g.

How much protein is in Au Bord Du Lac - Chocolat Noir 56% Éclats D'amandes?

Au Bord Du Lac - Chocolat Noir 56% Éclats D'amandes contains 6 g of protein per 100 g.

Is Au Bord Du Lac - Chocolat Noir 56% Éclats D'amandes high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Au Bord Du Lac - Chocolat Noir 56% Éclats D'amandes high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Au Bord Du Lac - Chocolat Noir 56% Éclats D'amandes low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Au Bord Du Lac - Chocolat Noir 56% Éclats D'amandes a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Au Bord Du Lac - Chocolat Noir 56% Éclats D'amandes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (40 g), saturated fat (25 g); points in favor come from fiber (4.8 g). Overall that places it in band D.

How much Au Bord Du Lac - Chocolat Noir 56% Éclats D'amandes is 100 calories?

About 17 g of Au Bord Du Lac - Chocolat Noir 56% Éclats D'amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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