Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281011701870 · Data last verified:
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Common questions
How many calories are in زيت عافيه?
زيت عافيه by Afia has 813 kcal per 100 g.
How much protein is in زيت عافيه?
زيت عافيه contains 0 g of protein per 100 g.
Is زيت عافيه keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is زيت عافيه high in saturated fat?
It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is زيت عافيه low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does زيت عافيه have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (813 kcal), saturated fat (11.3 g). Overall that places it in band E.
How much زيت عافيه is 100 calories?
About 12 g of زيت عافيه equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is زيت عافيه high in calories?
Yes — 813 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 406 kcal.
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