Other · Nutrition facts

2 Quiches Lorraines

253 kcal per 100 g, with 8.9 g protein, 18 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 150g
Good protein
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2 Quiches LorrainesNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
8.9 g
Protein
14% of calories
18 g
Carbs
29% of calories
16 g
Fat
57% of calories
Macro split
Protein 14%Carbs 29%Fat 57%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.9g
Saturated fat7.5g38% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590822224 · Data last verified:

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3292590822224

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Common questions

How many calories are in 2 Quiches Lorraines?

2 Quiches Lorraines by Thiriet has 253 kcal per 100 g. One serving (150 g) is about 380 kcal.

How much protein is in 2 Quiches Lorraines?

2 Quiches Lorraines contains 8.9 g of protein per 100 g — about 13.4 g per 150 g serving.

Is 2 Quiches Lorraines high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is 2 Quiches Lorraines high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does 2 Quiches Lorraines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (480 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

How much 2 Quiches Lorraines is 100 calories?

About 40 g of 2 Quiches Lorraines equals 100 kcal.

Is 2 Quiches Lorraines high in sugar or fat?

Per 100 g it has 2.9 g sugar and 16 g fat (7.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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