Other · Nutrition facts

10 Œuf Frais Sol

by AviBresse

140 kcal per 100 g, with 12.7 g protein, 0.3 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carb
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10 Œuf Frais SolNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
12.7 g
Protein
36% of calories
0.3 g
Carbs
1% of calories
9.8 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat2.6g13% DV
Cholesterol398mg133% DV
Sodium124mg5% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760139470965 · Data last verified:

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3760139470965

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Common questions

How many calories are in 10 Œuf Frais Sol?

10 Œuf Frais Sol by AviBresse has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

How much protein is in 10 Œuf Frais Sol?

10 Œuf Frais Sol contains 12.7 g of protein per 100 g — about 12.7 g per 100 g serving.

Is 10 Œuf Frais Sol a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is 10 Œuf Frais Sol keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does 10 Œuf Frais Sol have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band A.

How much 10 Œuf Frais Sol is 100 calories?

About 71 g of 10 Œuf Frais Sol equals 100 kcal.

Is 10 Œuf Frais Sol a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is 10 Œuf Frais Sol high in cholesterol?

It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.

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