Other · Nutrition facts

Yule Log

466 kcal per 100 g, with 3.8 g protein, 54.7 g carbs and 24.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Yule LogNutri-Score ECompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
3.8 g
Protein
3% of calories
54.7 g
Carbs
48% of calories
24.9 g
Fat
49% of calories
Macro split
Protein 3%Carbs 48%Fat 49%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar42.9g
Saturated fat15.9g80% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600039497 · Data last verified:

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4088600039497

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Common questions

How many calories are in Yule Log?

Yule Log by Specially Selected has 466 kcal per 100 g.

How much protein is in Yule Log?

Yule Log contains 3.8 g of protein per 100 g.

Is Yule Log high in sugar?

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Yule Log high in saturated fat?

It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Yule Log a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Yule Log have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (42.9 g), saturated fat (15.9 g); points in favor come from fiber (3.5 g). Overall that places it in band E.

How much Yule Log is 100 calories?

About 21 g of Yule Log equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yule Log high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

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