Yaourt Brebis Nature

Yaourt Brebis Nature by Duo Lozere, Fromagers de Lozère has 78 kcal per 100 g. One serving (125 g) is about 98 kcal.

Yaourt Brebis Nature contains 3.1 g of protein per 100 g — about 3.9 g per 125 g serving.

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 128 g of Yaourt Brebis Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 7.5 g sugar and 3.3 g fat (2.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.