Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038900131722 · Data last verified:
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Common questions
How many calories are in Wild Blueberries In Jelly?
Wild Blueberries In Jelly by Dole has 79 kcal per 100 g.
How much protein is in Wild Blueberries In Jelly?
Wild Blueberries In Jelly contains 0.4 g of protein per 100 g.
Is Wild Blueberries In Jelly high in carbs?
Yes — carbohydrates provide 93% of its calories (18 g per 100 g, of which 17.5 g is sugar). It also delivers 0.9 g of fiber.
Is Wild Blueberries In Jelly high in sugar?
Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Wild Blueberries In Jelly low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Wild Blueberries In Jelly have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.5 g). Overall that places it in band C.
How much Wild Blueberries In Jelly is 100 calories?
About 127 g of Wild Blueberries In Jelly equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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