Other · Nutrition facts

Vitalis Multi Kornmüsli

by Dr. Oetker

423 kcal per 100 g, with 11 g protein, 58 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinCalorie denseHigh fiber
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Vitalis Multi KornmüsliNutri-Score ACompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
58 g
Carbs
59% of calories
13 g
Fat
30% of calories
Macro split
Protein 11%Carbs 59%Fat 30%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar8.9g
Saturated fat3.4g17% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521021955 · Data last verified:

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4000521021955

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Common questions

How many calories are in Vitalis Multi Kornmüsli?

Vitalis Multi Kornmüsli by Dr. Oetker has 423 kcal per 100 g. One serving (40 g) is about 169 kcal.

How much protein is in Vitalis Multi Kornmüsli?

Vitalis Multi Kornmüsli contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.

Is Vitalis Multi Kornmüsli a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Vitalis Multi Kornmüsli low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Vitalis Multi Kornmüsli a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Vitalis Multi Kornmüsli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (3.4 g); points in favor come from fiber (14 g), protein (11 g). Overall that places it in band A.

How much Vitalis Multi Kornmüsli is 100 calories?

About 24 g of Vitalis Multi Kornmüsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vitalis Multi Kornmüsli high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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