Viande Des Grisons - X12 Tranches, 80g

Viande Des Grisons - X12 Tranches, 80g by U has 194 kcal per 100 g. One serving (13 g) is about 26 kcal.

Viande Des Grisons - X12 Tranches, 80g contains 39 g of protein per 100 g — about 5.2 g per 13 g serving.

Yes — 39 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1840 mg); points in favor come from protein (39 g). Overall that places it in band C.

About 52 g of Viande Des Grisons - X12 Tranches, 80g equals 100 kcal.

Per 100 g it has 0.6 g sugar and 3.9 g fat (1.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.