Other · Nutrition facts

Verrines Pause Glacée

by Otantic

180 kcal per 100 g, with 3.7 g protein, 23.7 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Iron rich
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Verrines Pause GlacéeNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
3.7 g
Protein
8% of calories
23.7 g
Carbs
51% of calories
8.4 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar7.6g
Saturated fat4.9g25% DV
Cholesterol47.3mg16% DV
Sodium56mg2% DV
Potassium118.1mg3% DV
Calcium89.1mg7% DV
Iron6184.3mg999% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760244100023 · Data last verified:

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3760244100023

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Common questions

How many calories are in Verrines Pause Glacée?

Verrines Pause Glacée by Otantic has 180 kcal per 100 g.

How much protein is in Verrines Pause Glacée?

Verrines Pause Glacée contains 3.7 g of protein per 100 g.

Is Verrines Pause Glacée low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Verrines Pause Glacée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g). Overall that places it in band C.

How much Verrines Pause Glacée is 100 calories?

About 56 g of Verrines Pause Glacée equals 100 kcal.

Is Verrines Pause Glacée a good source of iron?

It is a good source: 6184.3 mg per 100 g, about 34357% of the daily value. A 200 g portion covers roughly 999%.

Is Verrines Pause Glacée high in sugar or fat?

Per 100 g it has 7.6 g sugar and 8.4 g fat (4.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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