Snacks · Nutrition facts

Vanilla Creme Cookie

417 kcal per 100 g, with 12.5 g protein, 29.2 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 2 cookies (24 g)
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Vanilla Creme CookieNutri-Score DCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
12.5 g
Protein
13% of calories
29.2 g
Carbs
30% of calories
25 g
Fat
57% of calories
Macro split
Protein 13%Carbs 30%Fat 57%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar12.5g
Saturated fat10.4g52% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium83.3mg2% DV
Calcium125mg10% DV
Iron4.6mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850044112715 · Data last verified:

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0850044112715

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Common questions

How many calories are in Vanilla Creme Cookie?

Vanilla Creme Cookie by Catalina Crunch has 417 kcal per 100 g. One serving (24 g) is about 100 kcal.

How much protein is in Vanilla Creme Cookie?

Vanilla Creme Cookie contains 12.5 g of protein per 100 g — about 3 g per 24 g serving.

Is Vanilla Creme Cookie a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Vanilla Creme Cookie high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Vanilla Creme Cookie high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Vanilla Creme Cookie a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Vanilla Creme Cookie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (12.5 g), saturated fat (10.4 g), sodium (500 mg); points in favor come from fiber (8.3 g), protein (12.5 g). Overall that places it in band D.

How much Vanilla Creme Cookie is 100 calories?

About 24 g of Vanilla Creme Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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