Condiments · Nutrition facts

Tzatziki

137 kcal per 100 g, with 4 g protein, 3.2 g carbs and 12 g fat. Full micronutrients and serving info below.

Low carb
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TzatzikiNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
12% of calories
3.2 g
Carbs
9% of calories
12 g
Fat
79% of calories
Macro split
Protein 12%Carbs 9%Fat 79%

Nutrition facts

per 100 g
Sugar3g
Saturated fat6.5g32% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483130006499 · Data last verified:

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Barcode

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3483130006499

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Common questions

How many calories are in Tzatziki?

Tzatziki by Beillevaire has 137 kcal per 100 g.

How much protein is in Tzatziki?

Tzatziki contains 4 g of protein per 100 g.

Is Tzatziki keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tzatziki high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Tzatziki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g). Overall that places it in band C.

How much Tzatziki is 100 calories?

About 73 g of Tzatziki equals 100 kcal.

Is Tzatziki high in sugar or fat?

Per 100 g it has 3 g sugar and 12 g fat (6.5 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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