Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29395712 · Data last verified:
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Common questions
How many calories are in Triple Layered Banoffee Mousse Cakes?
Triple Layered Banoffee Mousse Cakes by M&S has 438 kcal per 100 g. One serving (73 g) is about 320 kcal.
How much protein is in Triple Layered Banoffee Mousse Cakes?
Triple Layered Banoffee Mousse Cakes contains 3.8 g of protein per 100 g — about 2.8 g per 73 g serving.
Is Triple Layered Banoffee Mousse Cakes high in sugar?
Yes — 25.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Triple Layered Banoffee Mousse Cakes high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Triple Layered Banoffee Mousse Cakes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (25.2 g), saturated fat (14 g). Overall that places it in band D.
How much Triple Layered Banoffee Mousse Cakes is 100 calories?
About 23 g of Triple Layered Banoffee Mousse Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Triple Layered Banoffee Mousse Cakes high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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