Dairy & Eggs · Nutrition facts

Tiramisu Aux Spéculoos 2x100g

259 kcal per 100 g, with 4.4 g protein, 39 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 100 g ou 1 pot
PotassiumCalcium rich
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Tiramisu Aux Spéculoos 2x100gNutri-Score DCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
4.4 g
Protein
7% of calories
39 g
Carbs
63% of calories
8.1 g
Fat
30% of calories
Macro split
Protein 7%Carbs 63%Fat 30%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar23g
Saturated fat5.5g28% DV
Cholesterol29.7mg10% DV
Sodium132mg6% DV
Potassium613.8mg13% DV
Calcium468.9mg36% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A3.4IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368956286242 · Data last verified:

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3368956286242

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Common questions

How many calories are in Tiramisu Aux Spéculoos 2x100g?

Tiramisu Aux Spéculoos 2x100g by U, U Saveurs has 259 kcal per 100 g. One serving (100 g) is about 259 kcal.

How much protein is in Tiramisu Aux Spéculoos 2x100g?

Tiramisu Aux Spéculoos 2x100g contains 4.4 g of protein per 100 g — about 4.4 g per 100 g serving.

Is Tiramisu Aux Spéculoos 2x100g high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Tiramisu Aux Spéculoos 2x100g high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Tiramisu Aux Spéculoos 2x100g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), saturated fat (5.5 g). Overall that places it in band D.

How much Tiramisu Aux Spéculoos 2x100g is 100 calories?

About 39 g of Tiramisu Aux Spéculoos 2x100g equals 100 kcal.

Is Tiramisu Aux Spéculoos 2x100g a good source of potassium?

It is a moderate source: 613.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Tiramisu Aux Spéculoos 2x100g a good source of calcium?

It is a good source: 468.9 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

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