Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260414153778 · Data last verified:
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Common questions
How many calories are in Thon Et Oignon?
Thon Et Oignon has 221 kcal per 100 g.
How much protein is in Thon Et Oignon?
Thon Et Oignon contains 13 g of protein per 100 g.
Is Thon Et Oignon a good source of protein?
Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Thon Et Oignon low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Thon Et Oignon high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Thon Et Oignon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Thon Et Oignon is 100 calories?
About 45 g of Thon Et Oignon equals 100 kcal.
Is Thon Et Oignon high in sugar or fat?
Per 100 g it has 1.5 g sugar and 6.8 g fat (4.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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