Frozen · Nutrition facts

Tarte Aux Poireaux, Gratinée À L'emmental

236 kcal per 100 g, with 7.5 g protein, 19.3 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 200 g
Vitamin CCalcium rich
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Tarte Aux Poireaux, Gratinée À L'emmentalNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
7.5 g
Protein
13% of calories
19.3 g
Carbs
33% of calories
14 g
Fat
54% of calories
Macro split
Protein 13%Carbs 33%Fat 54%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.2g
Saturated fat8.2g41% DV
Cholesterol44mg15% DV
Sodium348mg15% DV
Potassium68.5mg1% DV
Calcium124.9mg10% DV
Iron0.3mg2% DV
Vitamin C5700mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248830085041 · Data last verified:

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Common questions

How many calories are in Tarte Aux Poireaux, Gratinée À L'emmental?

Tarte Aux Poireaux, Gratinée À L'emmental by Marie has 236 kcal per 100 g. One serving (200 g) is about 472 kcal.

How much protein is in Tarte Aux Poireaux, Gratinée À L'emmental?

Tarte Aux Poireaux, Gratinée À L'emmental contains 7.5 g of protein per 100 g — about 15 g per 200 g serving.

Is Tarte Aux Poireaux, Gratinée À L'emmental high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Why does Tarte Aux Poireaux, Gratinée À L'emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g). Overall that places it in band C.

How much Tarte Aux Poireaux, Gratinée À L'emmental is 100 calories?

About 42 g of Tarte Aux Poireaux, Gratinée À L'emmental equals 100 kcal.

Is Tarte Aux Poireaux, Gratinée À L'emmental a good source of calcium?

It is a moderate source: 124.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Tarte Aux Poireaux, Gratinée À L'emmental a good source of vitamin C?

It is a good source: 5700 mg per 100 g, about 6333% of the daily value. A 200 g portion covers roughly 999%.

Is Tarte Aux Poireaux, Gratinée À L'emmental high in sugar or fat?

Per 100 g it has 2.2 g sugar and 14 g fat (8.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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