Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907659000236 · Data last verified:
Compare Surówka Wiosenna with another foodLog Surówka Wiosenna in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Surówka Wiosenna?
Surówka Wiosenna by Jar-Do has 57 kcal per 100 g. One serving (100 g) is about 57 kcal.
How much protein is in Surówka Wiosenna?
Surówka Wiosenna contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.
Is Surówka Wiosenna a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Surówka Wiosenna have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.4 g). Overall that places it in band B.
How much Surówka Wiosenna is 100 calories?
About 175 g of Surówka Wiosenna equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Surówka Wiosenna a good source of vitamin C?
It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Surówka Wiosenna high in sugar or fat?
Per 100 g it has 6.9 g sugar and 1.7 g fat (0.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API