Other · Nutrition facts

Slte

by Slate

46 kcal per 100 g, with 9.8 g protein, 0.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Good proteinLow carbLow calorieCalcium rich
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SlteNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
9.8 g
Protein
90% of calories
0.6 g
Carbs
6% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 90%Carbs 6%Fat 4%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar5.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol6.2mg2% DV
Sodium95.4mg4% DV
Calcium250.2mg19% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850073682005 · Data last verified:

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Barcode

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0850073682005

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Common questions

How many calories are in Slte?

Slte by Slate has 46 kcal per 100 g.

How much protein is in Slte?

Slte contains 9.8 g of protein per 100 g.

Is Slte keto-friendly?

With 0.6 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Slte low in sodium?

Yes — just 95.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Slte have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.

How much Slte is 100 calories?

About 217 g of Slte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Slte high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Slte a good source of calcium?

It is a moderate source: 250.2 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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