Fish & Seafood · Nutrition facts

Saumon Fumé

183 kcal per 100 g, with 20.9 g protein, 0.5 g carbs and 10.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Saumon FuméNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
20.9 g
Protein
46% of calories
0.5 g
Carbs
1% of calories
10.7 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.8g9% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205363010002 · Data last verified:

Compare Saumon Fumé with another food

Barcode

scan it with any barcode app

2205363010002

Dietly — AI Calorie Counter

Log Saumon Fumé in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Saumon Fumé?

Saumon Fumé has 183 kcal per 100 g.

How much protein is in Saumon Fumé?

Saumon Fumé contains 20.9 g of protein per 100 g.

Is Saumon Fumé a good source of protein?

Yes — 20.9 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Saumon Fumé keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Saumon Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (20.9 g). Overall that places it in band C.

How much Saumon Fumé is 100 calories?

About 55 g of Saumon Fumé equals 100 kcal.

Is Saumon Fumé high in sugar or fat?

Per 100 g it has 0 g sugar and 10.7 g fat (1.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API