Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27011492 · Data last verified:
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Common questions
How many calories are in Sandwich Frais?
Sandwich Frais has 318 kcal per 100 g.
How much protein is in Sandwich Frais?
Sandwich Frais contains 11 g of protein per 100 g.
Is Sandwich Frais a good source of protein?
Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Sandwich Frais high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Sandwich Frais a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Sandwich Frais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (520 mg); points in favor come from fiber (6.2 g), protein (11 g). Overall that places it in band C.
How much Sandwich Frais is 100 calories?
About 31 g of Sandwich Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sandwich Frais a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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