Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5319990303509 · Data last verified:
Compare Salep with another foodLog Salep in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Salep?
Salep has 358 kcal per 100 g.
How much protein is in Salep?
Salep contains 0.1 g of protein per 100 g.
Is Salep high in carbs?
Yes — carbohydrates provide 99% of its calories (90 g per 100 g, of which 7.1 g is sugar). It also delivers 20 g of fiber.
Is Salep a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Salep have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sodium (408 mg); points in favor come from fiber (20 g). Overall that places it in band C.
How much Salep is 100 calories?
About 28 g of Salep equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salep high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
Is Salep high in sugar or fat?
Per 100 g it has 7.1 g sugar and 0.2 g fat (0.2 g saturated). Fat provides 1% of its calories, so portion size matters most here.
More Beverages foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API