Meat · Nutrition facts

Salametti Milano

by Lidl

412 kcal per 100 g, with 28 g protein, 0.5 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Salametti MilanoNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
28 g
Protein
27% of calories
0.5 g
Carbs
0% of calories
33 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489426448 · Data last verified:

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4056489426448

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Common questions

How many calories are in Salametti Milano?

Salametti Milano by Lidl has 412 kcal per 100 g.

How much protein is in Salametti Milano?

Salametti Milano contains 28 g of protein per 100 g.

Is Salametti Milano a good source of protein?

Yes — 28 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Salametti Milano keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salametti Milano high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Salametti Milano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sodium (1600 mg); points in favor come from protein (28 g). Overall that places it in band C.

How much Salametti Milano is 100 calories?

About 24 g of Salametti Milano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salametti Milano high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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