Other · Nutrition facts

Salade Russe

58 kcal per 100 g, with 2.6 g protein, 12.8 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 120 g
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Salade RusseNutri-Score CCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
2.6 g
Protein
16% of calories
12.8 g
Carbs
79% of calories
0.4 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0g
Saturated fat0.1g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium718.5mg31% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616800304359 · Data last verified:

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7616800304359

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Common questions

How many calories are in Salade Russe?

Salade Russe by M Classic has 58 kcal per 100 g. One serving (120 g) is about 70 kcal.

How much protein is in Salade Russe?

Salade Russe contains 2.6 g of protein per 100 g — about 3.1 g per 120 g serving.

Is Salade Russe low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 12.8 g of carbs come from starch and fiber rather than sugar.

Is Salade Russe high in sodium?

Yes — 718.5 mg of sodium per 100 g, about 31% of the daily value.

Is Salade Russe a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Salade Russe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (718.5 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Salade Russe is 100 calories?

About 172 g of Salade Russe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade Russe high in sugar or fat?

Per 100 g it has 0 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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