Other · Nutrition facts

Salade Jambon Cru

182 kcal per 100 g, with 7 g protein, 17 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Salade Jambon CruNutri-Score BCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
7 g
Protein
16% of calories
17 g
Carbs
38% of calories
9.1 g
Fat
46% of calories
Macro split
Protein 16%Carbs 38%Fat 46%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.4g
Saturated fat1.8g9% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009276297 · Data last verified:

Compare Salade Jambon Cru with another food

Barcode

scan it with any barcode app

3700009276297

Dietly — AI Calorie Counter

Log Salade Jambon Cru in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salade Jambon Cru?

Salade Jambon Cru has 182 kcal per 100 g.

How much protein is in Salade Jambon Cru?

Salade Jambon Cru contains 7 g of protein per 100 g.

Is Salade Jambon Cru low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Salade Jambon Cru have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Salade Jambon Cru is 100 calories?

About 55 g of Salade Jambon Cru equals 100 kcal.

Is Salade Jambon Cru high in sugar or fat?

Per 100 g it has 1.4 g sugar and 9.1 g fat (1.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API