Sablés Chocolat Équitable

Sablés Chocolat Équitable by Bio Soleil has 397 kcal per 100 g. One serving (25 g) is about 99 kcal.

Sablés Chocolat Équitable contains 8.6 g of protein per 100 g — about 2.2 g per 25 g serving.

Yes — 20.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — just 44.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (20.7 g), saturated fat (8.8 g); points in favor come from fiber (5.6 g), protein (8.6 g). Overall that places it in band C.

About 25 g of Sablés Chocolat Équitable equals 100 kcal. It is energy-dense, so small amounts add up quickly.