Dairy & Eggs · Nutrition facts

Söbbeke Rahmjoghurt Mild Griechischer Art 4008471492870 Bio Rahmjoghurt Mild 10%

122 kcal per 100 g, with 3.2 g protein, 4.1 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carb
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Söbbeke Rahmjoghurt Mild Griechischer Art 4008471492870 Bio Rahmjoghurt Mild 10%Nutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
11% of calories
4.1 g
Carbs
14% of calories
10 g
Fat
75% of calories
Macro split
Protein 11%Carbs 14%Fat 75%

Nutrition facts

per 100 g
Sugar4.1g
Saturated fat7g35% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008471492870 · Data last verified:

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Barcode

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4008471492870

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Common questions

How many calories are in Söbbeke Rahmjoghurt Mild Griechischer Art 4008471492870 Bio Rahmjoghurt Mild 10%?

Söbbeke Rahmjoghurt Mild Griechischer Art 4008471492870 Bio Rahmjoghurt Mild 10% by Söbbeke has 122 kcal per 100 g.

How much protein is in Söbbeke Rahmjoghurt Mild Griechischer Art 4008471492870 Bio Rahmjoghurt Mild 10%?

Söbbeke Rahmjoghurt Mild Griechischer Art 4008471492870 Bio Rahmjoghurt Mild 10% contains 3.2 g of protein per 100 g.

Is Söbbeke Rahmjoghurt Mild Griechischer Art 4008471492870 Bio Rahmjoghurt Mild 10% keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Söbbeke Rahmjoghurt Mild Griechischer Art 4008471492870 Bio Rahmjoghurt Mild 10% high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Söbbeke Rahmjoghurt Mild Griechischer Art 4008471492870 Bio Rahmjoghurt Mild 10% low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Söbbeke Rahmjoghurt Mild Griechischer Art 4008471492870 Bio Rahmjoghurt Mild 10% have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.

How much Söbbeke Rahmjoghurt Mild Griechischer Art 4008471492870 Bio Rahmjoghurt Mild 10% is 100 calories?

About 82 g of Söbbeke Rahmjoghurt Mild Griechischer Art 4008471492870 Bio Rahmjoghurt Mild 10% equals 100 kcal.

Is Söbbeke Rahmjoghurt Mild Griechischer Art 4008471492870 Bio Rahmjoghurt Mild 10% high in sugar or fat?

Per 100 g it has 4.1 g sugar and 10 g fat (7 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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