Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6932746132919 · Data last verified:
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Common questions
How many calories are in Rock Sugar?
Rock Sugar by Great Harvest has 366 kcal per 100 g.
How much protein is in Rock Sugar?
Rock Sugar contains 0 g of protein per 100 g.
Is Rock Sugar high in carbs?
Yes — carbohydrates provide 100% of its calories (93 g per 100 g, of which 93 g is sugar).
Is Rock Sugar high in sugar?
Yes — 93 g of sugar per 100 g, roughly 23 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Rock Sugar low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Rock Sugar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (93 g). Overall that places it in band D.
How much Rock Sugar is 100 calories?
About 27 g of Rock Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rock Sugar high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
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