Meat · Nutrition facts

Roastbeef

127 kcal per 100 g, with 25 g protein, 0 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 65 g
High proteinLow carbIron richPotassium
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RoastbeefNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
25 g
Protein
76% of calories
0 g
Carbs
0% of calories
3.5 g
Fat
24% of calories
Macro split
Protein 76%Carbs 0%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.2g6% DV
Cholesterol75.9mg25% DV
Sodium680mg30% DV
Potassium319mg7% DV
Calcium11.2mg1% DV
Iron5.7mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2129329004709 · Data last verified:

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2129329004709

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Common questions

How many calories are in Roastbeef?

Roastbeef by Bell has 127 kcal per 100 g. One serving (65 g) is about 83 kcal.

How much protein is in Roastbeef?

Roastbeef contains 25 g of protein per 100 g — about 16.2 g per 65 g serving.

Is Roastbeef a good source of protein?

Yes — 25 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Roastbeef keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roastbeef high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Roastbeef have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Roastbeef is 100 calories?

About 79 g of Roastbeef equals 100 kcal.

Is Roastbeef a good source of iron?

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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