Other · Nutrition facts

Rindergulasch

86 kcal per 100 g, with 10 g protein, 7.2 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (400 g)
Good protein
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RindergulaschNutri-Score ACompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
46% of calories
7.2 g
Carbs
33% of calories
2.1 g
Fat
21% of calories
Macro split
Protein 46%Carbs 33%Fat 21%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.3g
Saturated fat0.7g3% DV
Sodium1.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247012683 · Data last verified:

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4047247012683

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Common questions

How many calories are in Rindergulasch?

Rindergulasch by Aldi, Speisezeit has 86 kcal per 100 g. One serving (400 g) is about 344 kcal.

How much protein is in Rindergulasch?

Rindergulasch contains 10 g of protein per 100 g — about 40 g per 400 g serving.

Is Rindergulasch a good source of protein?

Yes — 10 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Rindergulasch low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rindergulasch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Rindergulasch is 100 calories?

About 116 g of Rindergulasch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rindergulasch high in sugar or fat?

Per 100 g it has 2.3 g sugar and 2.1 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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