Other · Nutrition facts

Râpé Spécial Gratin (aux 3 Fromages )

by Leader Price

334 kcal per 100 g, with 24 g protein, 1 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Râpé Spécial Gratin (aux 3 Fromages )Nutri-Score DCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
24 g
Protein
29% of calories
1 g
Carbs
1% of calories
26 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18g90% DV
Cholesterol94.8mg32% DV
Sodium400mg17% DV
Potassium95.9mg2% DV
Calcium886.4mg68% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228024080014 · Data last verified:

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3228024080014

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Common questions

How many calories are in Râpé Spécial Gratin (aux 3 Fromages )?

Râpé Spécial Gratin (aux 3 Fromages ) by Leader Price has 334 kcal per 100 g.

How much protein is in Râpé Spécial Gratin (aux 3 Fromages )?

Râpé Spécial Gratin (aux 3 Fromages ) contains 24 g of protein per 100 g.

Is Râpé Spécial Gratin (aux 3 Fromages ) a good source of protein?

Yes — 24 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Râpé Spécial Gratin (aux 3 Fromages ) keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Râpé Spécial Gratin (aux 3 Fromages ) high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Râpé Spécial Gratin (aux 3 Fromages ) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Râpé Spécial Gratin (aux 3 Fromages ) is 100 calories?

About 30 g of Râpé Spécial Gratin (aux 3 Fromages ) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Râpé Spécial Gratin (aux 3 Fromages ) a good source of calcium?

It is a good source: 886.4 mg per 100 g, about 68% of the daily value. A 200 g portion covers roughly 136%.

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