Purée D'amandes Complètes

Purée D'amandes Complètes by Naturalia has 633 kcal per 100 g.

Purée D'amandes Complètes contains 25 g of protein per 100 g.

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Yes — only 2 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (4.6 g); points in favor come from fiber (8.6 g), protein (25 g). Overall that places it in band B.

About 16 g of Purée D'amandes Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.