Pulse Energy Bar

Pulse Energy Bar by Isostar has 413 kcal per 100 g. One serving (23 g) is about 95 kcal.

Pulse Energy Bar contains 5.1 g of protein per 100 g — about 1.2 g per 23 g serving.

Yes — carbohydrates provide 72% of its calories (73.8 g per 100 g, of which 38 g is sugar). It also delivers 1.8 g of fiber.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 51% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (38 g), saturated fat (4.6 g). Overall that places it in band D.

About 24 g of Pulse Energy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.