Meat · Nutrition facts

Prosciutto Arrosto

119 kcal per 100 g, with 22 g protein, 0 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Prosciutto ArrostoNutri-Score CCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
74% of calories
0 g
Carbs
0% of calories
3.4 g
Fat
26% of calories
Macro split
Protein 74%Carbs 0%Fat 26%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1g5% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2849002015616 · Data last verified:

Compare Prosciutto Arrosto with another food

Barcode

scan it with any barcode app

2849002015616

Dietly — AI Calorie Counter

Log Prosciutto Arrosto in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Prosciutto Arrosto?

Prosciutto Arrosto has 119 kcal per 100 g.

How much protein is in Prosciutto Arrosto?

Prosciutto Arrosto contains 22 g of protein per 100 g.

Is Prosciutto Arrosto a good source of protein?

Yes — 22 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Prosciutto Arrosto keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Arrosto high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Prosciutto Arrosto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Prosciutto Arrosto is 100 calories?

About 84 g of Prosciutto Arrosto equals 100 kcal.

Is Prosciutto Arrosto high in sugar or fat?

Per 100 g it has 0 g sugar and 3.4 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API