Other · Nutrition facts

Pommes, Pêches & Mangues, Non Sucrée

53 kcal per 100 g, with 0.3 g protein, 12.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 113g
Iron richVitamin C
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Pommes, Pêches & Mangues, Non SucréeNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.3 g
Protein
2% of calories
12.4 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar9.7g
Saturated fat0g0% DV
Sodium0mg0% DV
Potassium100mg2% DV
Calcium10mg1% DV
Iron100mg556% DV
Vitamin C23mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742545852 · Data last verified:

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0055742545852

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Common questions

How many calories are in Pommes, Pêches & Mangues, Non Sucrée?

Pommes, Pêches & Mangues, Non Sucrée by Compliments has 53 kcal per 100 g. One serving (113 g) is about 60 kcal.

How much protein is in Pommes, Pêches & Mangues, Non Sucrée?

Pommes, Pêches & Mangues, Non Sucrée contains 0.3 g of protein per 100 g — about 0.3 g per 113 g serving.

Is Pommes, Pêches & Mangues, Non Sucrée low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pommes, Pêches & Mangues, Non Sucrée have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pommes, Pêches & Mangues, Non Sucrée is 100 calories?

About 189 g of Pommes, Pêches & Mangues, Non Sucrée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pommes, Pêches & Mangues, Non Sucrée a good source of iron?

It is a good source: 100 mg per 100 g, about 556% of the daily value. A 200 g portion covers roughly 999%.

Is Pommes, Pêches & Mangues, Non Sucrée a good source of vitamin C?

It is a good source: 23 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Pommes, Pêches & Mangues, Non Sucrée high in sugar or fat?

Per 100 g it has 9.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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