Condiments · Nutrition facts

Poke Sauce

186 kcal per 100 g, with 4.8 g protein, 35 g carbs and 2 g fat. Full micronutrients and serving info below.

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Poke SauceNutri-Score DCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
4.8 g
Protein
11% of calories
35 g
Carbs
79% of calories
2 g
Fat
10% of calories
Macro split
Protein 11%Carbs 79%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar32g
Saturated fat0.3g2% DV
Sodium3000mg130% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8715035450301 · Data last verified:

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Barcode

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8715035450301

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Common questions

How many calories are in Poke Sauce?

Poke Sauce by Kikkoman has 186 kcal per 100 g.

How much protein is in Poke Sauce?

Poke Sauce contains 4.8 g of protein per 100 g.

Is Poke Sauce high in carbs?

Yes — carbohydrates provide 79% of its calories (35 g per 100 g, of which 32 g is sugar).

Is Poke Sauce high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Poke Sauce high in sodium?

Yes — 3000 mg of sodium per 100 g, about 130% of the daily value.

Why does Poke Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g), sodium (3000 mg). Overall that places it in band D.

How much Poke Sauce is 100 calories?

About 54 g of Poke Sauce equals 100 kcal.

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