Other · Nutrition facts

Pain

318 kcal per 100 g, with 10 g protein, 45 g carbs and 10 g fat. Full micronutrients and serving info below.

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PainNutri-Score CCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
10 g
Protein
13% of calories
45 g
Carbs
58% of calories
10 g
Fat
29% of calories
Macro split
Protein 13%Carbs 58%Fat 29%

Nutrition facts

per 100 g
Sugar4g
Saturated fat1.1g6% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200021006436 · Data last verified:

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Barcode

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0200021006436

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Common questions

How many calories are in Pain?

Pain has 318 kcal per 100 g.

How much protein is in Pain?

Pain contains 10 g of protein per 100 g.

Is Pain a good source of protein?

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Why does Pain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band C.

How much Pain is 100 calories?

About 31 g of Pain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain high in sugar or fat?

Per 100 g it has 4 g sugar and 10 g fat (1.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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