Other · Nutrition facts

Ô P'tits Légumes

153 kcal per 100 g, with 16 g protein, 2.1 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Ô P'tits LégumesNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
47% of calories
2.1 g
Carbs
6% of calories
7.2 g
Fat
47% of calories
Macro split
Protein 47%Carbs 6%Fat 47%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar2.1g
Saturated fat2.1g11% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273625840697 · Data last verified:

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3273625840697

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Common questions

How many calories are in Ô P'tits Légumes?

Ô P'tits Légumes by Madrange has 153 kcal per 100 g.

How much protein is in Ô P'tits Légumes?

Ô P'tits Légumes contains 16 g of protein per 100 g.

Is Ô P'tits Légumes a good source of protein?

Yes — 16 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Ô P'tits Légumes keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ô P'tits Légumes a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Ô P'tits Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.7 g), protein (16 g). Overall that places it in band A.

How much Ô P'tits Légumes is 100 calories?

About 65 g of Ô P'tits Légumes equals 100 kcal.

Is Ô P'tits Légumes high in sugar or fat?

Per 100 g it has 2.1 g sugar and 7.2 g fat (2.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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