Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077544527409 · Data last verified:
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Common questions
How many calories are in Osem, Consomme Soup & Seasoning Mix?
Osem, Consomme Soup & Seasoning Mix by Osem has 167 kcal per 100 g. One serving (6 g) is about 10 kcal.
How much protein is in Osem, Consomme Soup & Seasoning Mix?
Osem, Consomme Soup & Seasoning Mix contains 0 g of protein per 100 g — about 0 g per 6 g serving.
Is Osem, Consomme Soup & Seasoning Mix high in carbs?
Yes — carbohydrates provide 100% of its calories (50 g per 100 g, of which 16.7 g is sugar).
Is Osem, Consomme Soup & Seasoning Mix high in sugar?
Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Osem, Consomme Soup & Seasoning Mix high in sodium?
Yes — 14000 mg of sodium per 100 g, about 609% of the daily value.
Why does Osem, Consomme Soup & Seasoning Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.7 g), sodium (14000 mg). Overall that places it in band D.
How much Osem, Consomme Soup & Seasoning Mix is 100 calories?
About 60 g of Osem, Consomme Soup & Seasoning Mix equals 100 kcal.
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