Other · Nutrition facts

Olives Sahli Au Naturel

300 kcal per 100 g, with 0 g protein, 20 g carbs and 20 g fat. Full micronutrients and serving info below.

Iron rich
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Olives Sahli Au NaturelNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
0 g
Protein
0% of calories
20 g
Carbs
31% of calories
20 g
Fat
69% of calories
Macro split
Protein 0%Carbs 31%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Cholesterol0.4mg0% DV
Sodium440mg19% DV
Potassium62mg1% DV
Calcium84.3mg6% DV
Iron7.5mg42% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191533300294 · Data last verified:

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6191533300294

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Common questions

How many calories are in Olives Sahli Au Naturel?

Olives Sahli Au Naturel by Les Moulins Mahjoub has 300 kcal per 100 g.

How much protein is in Olives Sahli Au Naturel?

Olives Sahli Au Naturel contains 0 g of protein per 100 g.

Is Olives Sahli Au Naturel low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Olives Sahli Au Naturel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (440 mg). Overall that places it in band C.

How much Olives Sahli Au Naturel is 100 calories?

About 33 g of Olives Sahli Au Naturel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Olives Sahli Au Naturel a good source of iron?

It is a good source: 7.5 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.

Is Olives Sahli Au Naturel high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (3 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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