Other · Nutrition facts

Olive Nere Al Naturale

217 kcal per 100 g, with 1.1 g protein, 0.4 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Low carb
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Olive Nere Al NaturaleNutri-Score DCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
1.1 g
Protein
2% of calories
0.4 g
Carbs
1% of calories
22.5 g
Fat
97% of calories
Macro split
Protein 2%Carbs 1%Fat 97%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0g
Saturated fat3.1g16% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3076820006376 · Data last verified:

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3076820006376

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Common questions

How many calories are in Olive Nere Al Naturale?

Olive Nere Al Naturale by Crespo has 217 kcal per 100 g.

How much protein is in Olive Nere Al Naturale?

Olive Nere Al Naturale contains 1.1 g of protein per 100 g.

Is Olive Nere Al Naturale keto-friendly?

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olive Nere Al Naturale high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Is Olive Nere Al Naturale a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Olive Nere Al Naturale have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1240 mg); points in favor come from fiber (4.1 g). Overall that places it in band D.

How much Olive Nere Al Naturale is 100 calories?

About 46 g of Olive Nere Al Naturale equals 100 kcal.

Is Olive Nere Al Naturale high in sugar or fat?

Per 100 g it has 0 g sugar and 22.5 g fat (3.1 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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