Snacks · Nutrition facts

Negro

by Alteza

562 kcal per 100 g, with 8 g protein, 34 g carbs and 41 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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NegroNutri-Score DCompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
8 g
Protein
6% of calories
34 g
Carbs
25% of calories
41 g
Fat
69% of calories
Macro split
Protein 6%Carbs 25%Fat 69%

Nutrition facts

per 100 g
Fiber12.7g45% DV
Sugar29g
Saturated fat26g130% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024730381 · Data last verified:

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8480024730381

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Common questions

How many calories are in Negro?

Negro by Alteza has 562 kcal per 100 g.

How much protein is in Negro?

Negro contains 8 g of protein per 100 g.

Is Negro high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Negro high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Negro low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Negro a good source of fiber?

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Negro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (29 g), saturated fat (26 g); points in favor come from fiber (12.7 g), protein (8 g). Overall that places it in band D.

How much Negro is 100 calories?

About 18 g of Negro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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