Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489844570 · Data last verified:
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Common questions
How many calories are in Nasello?
Nasello by Lidl has 76 kcal per 100 g. One serving (200 g) is about 152 kcal.
How much protein is in Nasello?
Nasello contains 16.8 g of protein per 100 g — about 33.6 g per 200 g serving.
Is Nasello a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 89% of its calories. That makes it a good protein source.
Is Nasello keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Nasello low in sodium?
Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Nasello have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.8 g). Overall that places it in band A.
How much Nasello is 100 calories?
About 132 g of Nasello equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Nasello high in sugar or fat?
Per 100 g it has 0 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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